VOCAL HEALTH
Dr. Martin has been working with singers of all ages for over 35 years. His expertise and study of the human anatomy and pedagogy of the voice has helped him identify and reverse the damage caused by years of improper training and misuse of the voice. Vocal abuse/misuse is where you use your voice in specific ways that can contribute to or cause the development of laryngeal pathologies. This means that you sprain or strain your voice resulting in injury to one or more of your vocal cords.
Some causes of vocal abuse are caused by using inappropriate vocal components such as:
WHAT CAN CAUSE VOCAL ABUSE DISORDERS?
Loudness (screaming, yelling)
Lack of breath support
Talking with a glottal fry
Speaking too loudly over time or constantly clearing your throat
Vocal Polyps
A vocal polyp, also referred to as polypoid degeneration or Reinke's edema, is a benign growth that's like a vocal nodule, but is a bit softer and closer to a blister than it is a callous. It typically forms on just one vocal cord. It's often linked with long-term cigarette smoking, but could also be associated with:
• Hypothyroidism (reduced thyroid gland activity involved in the development and growth of kids and energy control in adults)
• Chronic vocal misuse i.e. cheerleaders, rock band singers, coaches, teachers
• Gastroesophageal reflux
When you develop a vocal polyp, you typically will have a hoarse, low-pitched, breathy voice, like that of individuals with vocal nodules.
laryngitiS
This is a swelling or inflammation of your vocal folds. Laryngitis might be due to:
• Viral or bacterial infections
• Using your voice excessively
• Gastroesophageal reflux (backup of stomach acids in your throat)
• Inhaled chemicals or other irritants or medications
CONTACT ULERS
These are a less common condition of vocal misuse or abuse. They're experienced by individuals using too much force when they bring together their vocal cords for speech. Belting improperly can result in ulcers forming or even hemorrhaging. The extra force leads to a wearing away of the tissue near or on the larynx cartilages responsible for bringing together the vocal cords or ulcerated sores. Individuals with gastroesophageal reflux often have these ulcers. Those with this type of voice disorder usually claim they experience pain in their throat, particularly while talking or their voice tires easily.
Vocal Nodules
These are small, noncancerous (benign) growths on your vocal cords. They're a common voice disorder that's caused by vocal misuse/abuse. This disorder is often referred to as "nodes" since it's a common issue among professional singers. Unlike vocal polyps that are more like blisters, vocal nodules are more callous-like and typically form in pairs, with one on both vocal folds.
They form at the location where the most pressure is placed on when your folds vibrate by coming together. Repeated pressure causes damage which causes the development of nodules and your voice will likely sound low-pitched, hoarse and slightly breathy.
WHAT ARE SIGNS OF VOCAL ABUSE
• Your voice becomes raspy or hoarse/cracks for long periods of time
• Your voice sounds deeper suddenly
• You've lost your ability, when singing, to hit some high notes
• It's an effort to talk and become fatigued by speaking
• Your throat feels strained, achy or raw
• You're clearing your throat more often
CONTACT ME
If you feel that a consultation with me would help, please feel free to email me at Mikemartin1003@gmail.com. Although I am not a medical doctor, I have heard many students from within my choral groups and can always detect a vocal issue within the laryngeal cavity. Vocal pedagogy has always been a passion of mine which is why I studied extensively and marvel at the anatomy of the human voice. I have worked in collaboration with the Speech and Hearing Disorder Unit at The Ohio State University and I can now offer helpful advice, exercises and weekly coaching to improve or even eliminate your vocal issues all while marking your progress. Many of my students with weekly coaching sessions gained full function of their voice with new speaking and singing techniques on how to treat this delicate instrument. If I find that I cannot help you or notice something more serious, I will refer you to vocal disorder professionals that I trust and have used for all of my singers. Please do not ignore your vocal issues. If you are experiencing laryngitis or vocal fatigue, please contact me. Your voice is a delicate instrument that can easily be abused so do not delay in seeking help.
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